Sunday, February 15, 2015

Brown Sugar Dijon Pork Loin, Chicken Sweet Potato & Kale Soup, Coconut Chicken Salad

Produce
1 onion
2 celery stalks
garlic
1 large sweet potato
3 cups Kale
1 jalapeño
cilantro (garnish)
Veggie (side dish)
Baby greens
Shredded carrots
1 large tomato
1 cucumber

Meat
Center loin pork roast 
2 bone in chicken breasts (skin removed)
8 chicken tenders (1 lb.)

Dairy
3 large eggs

Pantry
Dijon mustard
Brown sugar
Oregano
Thyme
Cumin
Adobo seasoning
6 cups reduced sodium chicken broth
Panko bread crumbs
1/2 shredded coconut
Honey
White vinegar
Corn flakes (3T.--optional)

http://www.rockrecipes.com/easy-glazed-brown-sugar-dijon-pork-loin/

http://www.skinnytaste.com/2015/02/chicken-sweet-potato-and-kale-soup.html

http://www.skinnytaste.com/2011/03/coconut-chicken-salad-with-warm-honey.html

No comments:

Post a Comment