Sunday, April 27, 2014

Seared Salmon, Croc Pot Balsamic Pork, Chicken Tortilla Soup

Produce
1 1/2 lb new red potatoes
1 1/2 lb baby spinich
2 large shallots
Fresh Taragon
1 lb of green beans
1 Onion
2 Garlic gloves
Cilantro
Green onion
Avocado

Meat/Protein
4 6-8oz salmon filets
2 lb boneless pork shoulder roast
2 boneless chicken breast halves

Dairy
Shredded jack cheese 

Pantry
White wine
Butter
Canola Oil
Apple cider vinegar
Chicken broth
Dijon mustard
Olive oil
Salt
Garlic Powder
Red pepper flakes
Balsamic vinegar
Worcestershire Sauce
Honey
Brown rice/wild rice
Chili Powder
Dried Oregano
1 280z can crushed tomatoes
Canned corn
Hominy
Green chili peppers
Black beans
Corn chips


I usually make roasted green beans and wild rice to go along with the pork.


Sunday, April 13, 2014

Stuffed Eggplant, Bourbon Chicken, Lemon Poppyseed Chicken, Thai Soup

Produce
2 Eggplant
3 Onion
Garlic
Spinach 
Lemon
Red Onion
Strawberries
Parsley
1 red bell pepper (thai soup)
fresh ginger (thai soup)
Lime  (thai soup)
Cilantro (thai soup)

Meat
Chicken Sausage Links or Ground Italian Sausage
1 1/2 to 2 lbs of boneless skinless chicken thighs
6 chicken breasts (2 of these for thai soup)

Pantry
Capers
Tomato Sauce/Marinara Sauce of Your Choice (use this for the eggplant instead of making it from scratch or use your own recipe).
Bread Crumbs
Pasta
soy sauce 
Olive Oil
Vinegar
Bourbon
Brown Sugar
Ground Ginger
Poppy Seed Dressing
Chicken Stock (thai soup)
Coconut Milk (2 cans) (thai soup)
Fish Sauce (thai Soup)
Peanut Butter (thai Soup)

Other
Fresh Mozzarella
Brown Rice (for 2 meals if you make the thai soup)
Red Curry Paste (thai soup)
Frozen Peas (thai soup)




Saturday, April 5, 2014

Lemon Chicken Pasta, Pork Tenderloin, Greek Tzatziki Chicken Salad

Produce
10 cloves of garlic
6 lemons
basil
rosemary
shallot
1 orange
12 oz rasberries (fresh or frozen)
12 oz cranberries (fresh or frozen)
1 red onion
1 english cucumber
romaine lettuce
2 tomatoes

Dairy
Parmesan cheese
butter
2 1/2 cups plain greek yogurt
feta cheese

Meat
3 lbs. boneless skinless chicken breasts (or how ever much for 2 entrees)
1-2 lbs. pork tenderloin

Pantry
EVOO
Salt
pepper
2 c. chicken broth
1/2 lb penne pasta
dijon mustard
sugar
dill
 dried oregano
 ground cumin
smoked paprika
 ground cinnamon
 ground cardamom

Misc
1 cup Red wine
orange juice
kalamata olives
Skewers