Panko Crusted Chicken, Maple Mustard Chicken, Sweet Potato Stuffed Beef PIcadillo

Produce

1 bag of baby spinach

1 tbs of basil

5-8 garlic cloves

2-4 sweet potatoes 

1 onion

2 tbs of cilantro (optional)

Meats

2-3 chicken breasts or 4-5 cutlets

4 bone in chicken thighs (you can always substitute breasts or boneless)

1 lb. of lean ground beef

Dairy

1 c part skim ricotta

3 tbs of grated parmesan 

Pantry

yellow mustard

Salt and Peper

Oregano

Italian seasoned panko bread crumbs

Evoo

2 tbs. low sodium soy sauce

3 tbs. maple syrup

1/3 c. spicy brown mustard

2 tbs brown sugar

Cidar Vinegar

1/4 c. dry sherry

3/4 c crushed tomatoes

1/4 c dried cherries

1/4 c green olives

1 tbs capers

ground cinnamon 

cooking spray

Panko Crusted Chicken stuffed with Ricotta, Spinach, Tomatoes and Basil

http://www.kissrecipe.com/2014/01/panko-crusted-chicken-stuffed-with.html

Maple Mustard Chicken thighs 

http://www.myrecipes.com/recipe/maple-mustard-chicken-thighs-50400000112007/

Sweet Potatoes stuffed with Cuban Style Beef Picadillo 

http://m.self.com/fooddiet/recipes/2013/11/sweet-potatoes-with-cuban-beef-picadillo