Sunday, December 14, 2014

Spaghetti Squash Primavera, Thai Chicken Peanut Lettuce Wraps, Turkey Meatball Vegetable Soup

Produce
1 small spaghetti squash (you'll need 2 cups cooked)
1 tbsp minced shallots
garlic

red onion
white onion
1/4 cup celery, diced
Shredded carrots

Celery
Carrots (diced for 2 dishes)
1 cup broccoli florets
1/2 cup diced zucchini

ginger
Red cabbage (shredded)
Lettuce cups (or tortillas if you prefer)
Cilantro (garnish)
Parsley
Rosemary
Bay leaves
Basil
Zucchini
Spinach

Meat
1lb. ground chicken
1.3 lbs. ground turkey

Dairy
1/2 tbsp grated Pecorino Romano (optional)
3 oz fresh mozzarella (optional)

1 Egg

Pantry
2 cups homemade marinara sauce
Chicken stock (2 cups and 32 oz.)
Diced tomatoes
3 tbsp PB2 (or 2 tbsp peanut butter)
1/2 tablespoon Sriracha chili sauce
1 tbsp honey
1 tbsp soy sauce (use Tamari for gluten free)

Peanuts
Whole wheat bread crumbs

http://www.skinnytaste.com/2014/01/spaghetti-squash-primavera.html

http://www.skinnytaste.com/2014/11/thai-chicken-peanut-lettuce-tacos.html

http://www.skinnytaste.com/2014/10/mini-turkey-meatball-vegetable-soup.html
 

 

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