- PRODUCE
- Brocolli
- Lemon
- Asparagus
- 1 head red leaf lettuce
- 1 ear corn
- red onion1 mangoavocado7 limesBasilRosemary4 garic cloves
- PROTEIN
- ¾ pound raw shrimp, peeled
- 12 chicken legs
- 6 salmon fillets
- DAIRY
- ¼ cup non-fat plain yogurt
- Butter
- Milk
- PANTRY
- EVOO
- Vegetable oil
- Paprika
- Kosher Salt
- Pepper
- Yellow Curry Powder
- White wine vinegar
- Crushed red pepper
- Flour
- Dijon Mustard
- Dry white wine
- http://www.theroastedroot.net/
curry-shrimp-chopped-salad- with-creamy-avocado-dressing/ - http://www.sunset.com/food-
wine/fast-fresh/quick-easy- summer-dinners-recipes/ grilled-salmon-mustard-wine- sauce_2 - (serve with steamed or roasted brocolli)
- Spicy Grilled Chicken Legs
- Marinate chicken legs, for at least 8 hours, in a large ziploc with:
- 1C Vegetable oil
- 1/4C crushed red pepper
- 1C Fresh Lime Juice
- 1/8C Kosher salt
- Grill, medium heat, constantly turning until thouroughly cooked. Serve with Grilled Asparagus.
- http://www.theroastedroot.net/
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